Spring Reset: Overcoming Burnout
with Carol Braha Coaching
S P R I N G R E S E T
A Live Zoom Workshop
The Real Reason
You're Burnt Out
And what to do to feel alive again
Reserve Your Spot
Sound familiar?
Is this you?
- You're busy all the time, but somehow still feel empty at the end of the day
- You keep doing things because you feel like you're supposed to, not because you want to
- You dread certain parts of your week without quite knowing why
- You wonder why other people seem more energized by life than you feel
- You've told yourself you just need to push through, rest more, or do less. And none of it is actually working
You're not broken, and you're not just tired.
There's a reason you feel this way, and it's fixable.
Here's what's really going on
Burnout isn't just about
doing too much
It's about doing too much of things that drain you, and not enough of what actually fills you up.
Most of us have a whole list of things we do because we think we have to. Because we're supposed to. Because that's just how it's always been. We don't even question it anymore.
We say yes to Saturday nights we don't want to go to. We sit with people who leave us feeling worse than before. We stay on committees we never wanted to join. We finish books we stopped enjoying three chapters ago.
None of it is dramatic. But it adds up. And slowly, that weight becomes your whole life.
It's not about doing less.
It's about doing more of what actually brings you joy.
It's about doing more of what actually brings you joy.
What you'll walk away with
In one hour, you'll have
real clarity
- 01 See exactly what's draining you We'll do a simple exercise together to surface the things in your week that are quietly costing you the most energy.
- 02 Understand why you keep doing them You'll finally see the pattern, the "shoulds" and the "supposed tos" that have been running in the background without you realizing it.
- 03 Reconnect with what actually feels like you We'll map out what your most energizing week looks like, and what's been standing between you and that life.
- 04 Leave with one real, doable shift Not a 30-day plan. One thing to let go of and one thing to move toward. That's how change actually starts.
Your guide
Meet Carol
Carol Braha
Certified Life Coach
I help women step out of the life they think they're supposed to be living, and into the one that actually feels like them. I know what it's like to be busy with everything and energized by almost nothing. This workshop is built around the exact insight that changed everything for me, and for the women I coach. You don't need a complete life overhaul. You just need to start noticing what's yours and what isn't.
Join us
Ready to feel like
yourself again?
One evening. Real answers. One small shift that can change everything.
Date
Wed, May 6
Time
8:00 PM ET
Format
Live Zoom
$47
One-time investment. Replay included.
Reserve Your Spot
Spots are limited. Register early to secure your place.
Questions
Good to know
Will there be a replay?
Yes. Everyone who registers gets access to the replay, so if something comes up you won't miss out. That said, there's real value in showing up live. You'll be able to ask questions and do the exercises in real time.
I've never done anything like this before. Is it for me?
Absolutely. This workshop is designed to meet you exactly where you are. You don't need any background in coaching or personal development. If you feel like something is off and you can't quite name it, you're in the right place.
What do I need to bring?
Just yourself and something to write with. We'll do some guided exercises together, so a notebook helps. Everything else will be provided.
Will you be selling anything on the call?
The workshop is complete and stands on its own. You'll leave with real insight and something you can actually act on, regardless of anything else.
